Individual Sessions

Clients generally come to me in order to take a journey towards consciousness. An important aspect to understand is that consciousness is not a concept; it is an experience. You can not think your way to consciousness. It must be felt! Therefore, I work with expression, breath, movement, feelings, touch and lots and lots of listening.

I have been in full time private practice with individuals since 2009. The benefits of working 1 on 1 is that the process is designed to follow the client completely. My intention is to really take in my clients, mold the process around them and be attuned to their needs.

They are in the driver’s seat and we get to explore what they need, how they need it and at their own pace.

If you are not sure if Core Energetics is right for you, the best way to find out is often to do a single session and see how it feels. This work is dynamic, vulnerable and powerful and needs to be experienced in order to begin to grasp its capacity to support you in your journey.

A first session lasts a minimum of 85 mins but can also be reserved for longer if requested ahead of time. I have extensive experience with in person sessions, virtual sessions and phone sessions.

Please contact me anytime at 514-609-5969 or by email at [email protected] with questions or to reserve your first session.